Ever wondered how to turbocharge your personal energy to reach peak performance in every aspect of your life? Is maintaining top-notch health a priority for you? Ready to discover the secrets to calming your mind for razor-sharp focus? Want to supercharge your nutrition for unbeatable energy and vitality? And how about mastering the perfect exercise routine tailored just for you?
Join Shanon Tysland, MSPT, FAFS, Founder and CEO of Experience Momentum, for an exhilarating 3-hour workshop designed exclusively for CEOs. With over 25 years of experience as a physical therapist and health coach, Shanon brings a wealth of knowledge and practical insights to help you take your health to the next level.
He will be joined by an Olympian! Olympic Bronze Medalist, Kelly Stephens-Tysland, will be there as well to share her expert insights on managing the mental aspect of your health.
She will tell you about the mindset and strategies that propelled her to Olympic success, and learn how to apply these techniques to your own life.
In this action-packed session, you'll:
- Learn mindfulness techniques to effortlessly manage stress and enhance mental clarity.
- Dive into a hands-on workshop with a dietitian to optimize your nutrition.
- Discover and experience effective movement strategies that are perfect for your body.
This workshop is designed for all bodies and all levels of fitness. You do not need to be any kind of athlete or gym bunny to participate. This is a hands on learning event, so come dressed to move and sweat at your level of comfort.
Remember, optimal health is the cornerstone of achieving your personal and professional best. Don’t miss this opportunity to redefine what’s possible for you. Sign up now and get ready to unlock your full potential!
Open to: EO members + guest, EOA, SAP, SLP, Exec Forum
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